1. Writing Journal makes you more insightful.
Writing your day or about the situation you just faced makes you more insightful. You are more judgmental when you re-analyze things.
You are the best judge for your own-self and analyzing things in a journal increases your ability to be more insightful at any moment.
2. It's much more like a therapy.
Journaling is much more like a therapy, it’s a stress-reliever. You can celebrate your good-day as well as write about your learning from a bad day.
3. It helps you to be more expressive and creative.
Writing each day about those little points and learning makes you more expressive and creative.
4. It prepares you for Future
The lesson once learned from a mistake helps you not to repeat the same. You know how to react to a similar situation once you have analyzed that before.
5. Record, Monitor and Achieve Goals.
Journaling is about recording, monitoring and making necessary changes to achieve your goals.
Habit Tracker, Weekly Goals and Wins are some tools that must be installed while writing a Journal.